Physiotherapy and Chiropractic Services in Toronto Annex

After a thorough clinical assessment, we use many hands-on techniques to treat your issue. These include advanced joint mobilization, joint manipulation, nerve mobilization and soft tissue release.

Each patient receives a tailored program of strengthening and mobilization exercises to correct imbalance and help accelerate recovery. We incorporate a lot of mat pilates exercises to aid with core and glute strengthening.

Clinical Pilates is beneficial for those managing persistent back or neck pain, returning to activity after injury, or seeking guided pilates for beginners with clinical oversight. It is designed to build strength, confidence, and long-term resilience.

Chiropractic care is centred on restoring joint mobility, supporting coordinated muscle function, and improving how your body manages load throughout the day.

Every woman can benefit from working with a pelvic health physiotherapist, no matter their stage in life.

Pelvic health physiotherapists are trained to assess and treat how your pelvic floor muscles work together with the rest of your body and not just as a set of isolated muscles.

Whether you’re a weekend warrior, an intramural or competitive athlete, or just someone wanting to stay active, we’ve got you covered at all ages and stages. Our team has extensive experience treating people post injury and returning them to the sports and activities they love.

If you are dealing with foot pain, recurring shin or knee pain, or discomfort that returns every time you stand, walk, or run, the way your feet load the ground may be part of the picture.

Our custom orthotic assessments help you find out whether orthotics are the right answer for you.

By deeply inserting an acupuncture needle into ropey bands of muscle or trigger points, a release occurs that restores the muscle to normal length alleviating the pressure and pain it was causing.

We have extensive experience treating people pre and post orthopaedic surgery. Building strength and increasing mobility pre surgery can improve recovery post-op

Concurrently, having a guide post-operative recovery is very beneficial in returning you to normal function!

Using traditional Chinese acupuncture points, needles are inserted to promote blood flow and circulation to an injured area with the goal of restoring balance. This in turn helps to reduce pain & inflammation.

Not sure how to get started or what’s best for you? Schedule a free consult call with our team to figure it out. We’d love to help you.